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Swanson Oregano Oil 10:1 Extract 150mg Digestive Health (120 Softgels)  ₱1299

Swanson Oregano Oil 10:1 Extract 150mg Digestive Health (120 Softgels) ₱1299

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  Description:

  • Swanson Oregano Oil Supplements are a popular herbal supplement that provides oregano oil, which is extracted from the leaves and flowers of the oregano plant (Origanum vulgare). Oregano oil is known for its potent antibacterial, antifungal, antioxidant, and anti-inflammatory properties, making it a versatile addition to a wellness regimen.

    Key Benefits of Swanson Oregano Oil Supplements:

    1. Antibacterial and Antifungal Properties:
      • Oregano oil is well-known for its antibacterial and antifungal abilities. The active compound in oregano oil, carvacrol, has been shown to combat harmful bacteria, viruses, and fungi. It may help prevent and treat infections, especially those affecting the digestive and respiratory systems.
      • Oregano oil is sometimes used as a natural remedy for conditions like yeast infections (e.g., Candida), fungal infections, and gut infections caused by harmful bacteria.
    2. Supports Immune Health:
      • Due to its antimicrobial properties, oregano oil can help support the immune system by fighting off pathogens, viruses, and harmful microorganisms. It is especially helpful in supporting the body’s defenses during times of seasonal illness or when feeling run down.
      • The oil’s antioxidant properties also help to strengthen the immune system by neutralizing free radicals that could damage cells.
    3. Anti-inflammatory Effects:
      • Oregano oil has been shown to have anti-inflammatory effects, which can help reduce inflammation in the body. This can be beneficial for managing conditions like arthritis, joint pain, and inflammatory bowel disease (IBD). Reducing inflammation may also help with skin conditions and digestive disorders.
    4. Digestive Health:
      • Oregano oil can promote digestive health by balancing gut bacteria and helping to clear out harmful pathogens that could disrupt digestion. It is sometimes used to treat irritable bowel syndrome (IBS), gastric issues, and intestinal parasites.
      • It may also support healthy bile production and improve overall digestion by stimulating the digestive enzymes.
    5. Respiratory Health:
      • Oregano oil is often used to support respiratory health. Its antibacterial and anti-inflammatory properties may help clear up congestion, reduce coughing, and soothe the throat. It is sometimes used in combination with other remedies to alleviate symptoms of bronchitis, sinus infections, or colds.
    6. Antioxidant Protection:
      • Oregano oil is a rich source of antioxidants, including flavonoids like rosmarinic acid and carvacrol. These antioxidants help protect cells from oxidative stress, reduce aging, and lower the risk of chronic diseases such as heart disease and cancer.
    7. Skin Health:
      • The antibacterial and antifungal properties of oregano oil also make it beneficial for skin health. It can help treat acne, eczema, psoriasis, and fungal skin infections. Oregano oil may also support the healing of wounds and help reduce scarring.

Dosage and Use:

  • Recommended Dosage: The typical dosage for Swanson Oregano Oil is 1 softgel (usually around 100 mg), taken up to 3 times daily, depending on your health goals and needs. Always follow the manufacturer's instructions or consult with a healthcare provider for personalized dosing advice.
  • Timing: Oregano oil can be taken with meals to reduce any potential gastrointestinal discomfort. If you are using it for digestive health or to address an infection, taking it regularly at the recommended dose is key to seeing the benefits.

Potential Side Effects:

  • Oregano oil is generally safe when used as directed, but in some cases, it can cause mild side effects, especially when taken in high doses or over a long period. Potential side effects include:
    • Gastrointestinal discomfort (e.g., upset stomach, nausea)
    • Heartburn or acid reflux in sensitive individuals
    • Skin irritation when used topically, especially if not diluted
    • Allergic reactions in individuals who are sensitive to oregano or plants in the mint family
  • Pregnant or breastfeeding women should consult a healthcare provider before using oregano oil, as its strong compounds may affect hormone levels or uterine contractions.
  • Oregano oil is potent, and taking it in large amounts can lead to side effects or toxicity. Stick to the recommended dosage to avoid complications.